Shani Pradosh Vrat Ke Liye Ye 7 Foods Jo Aapko Nahi Khane Chahiye

Shani Pradosh Vrat ek pavitra aur mahaan dharmik tithi hai jo har mahine ke Krishna Paksha ke 13th day, yani Pradosh, ko rakha jata hai. Yeh vrat Shani Dev ki pooja aur unki kripa prapt karne ke liye hota hai. Shani Dev ka grah kaafi prabhavit aur kathor mana jata hai, lekin agar unki kripa ho, to jeevan mein aane wali kathinaayon ko asaani se paar kiya ja sakta hai. Yeh vrat sirf ek dharmik prakriya nahi hai, balki ek aisi safai aur discipline hai jo aapke sharir, man aur atma ko shuddh karta hai.

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1. Garlic (Lehsun) – Aapko Isse Kyu Avoid Karna Chahiye?

Lehsun ko hum apne daily cooking mein use karte hain, kyunki yeh ek bahut hi healthy aur effective ingredient mana jata hai. Lehsun ko khane se aapka immune system strong hota hai, yeh digestive system ko sudharta hai, aur body ko detoxify karne mein madad karta hai. Lekin Shani Pradosh Vrat ke dauran Lehsun ka upyog nahi karna chahiye. Iska ek spiritual reason hai — Lehsun ko “tamasic” food maana jata hai, jo apke man aur sharir ko disturbance aur negativity ki taraf le jaata hai.

Vrat ke dauran, hum apne aap ko shuddh aur pavitra banana chahte hain, aur Lehsun apne “heating” nature ke wajah se aapko irritability aur emotional imbalance ka anubhav kara sakta hai. Isliye, agar aap Shani Pradosh Vrat rakh rahe hain, toh Lehsun ko apni diet se puri tarah se hata dena chahiye.

2. Onion (Pyaaz) – Kyon Yeh Food Nuksan Kar Sakta Hai?

Pyaaz bhi ek aisa food hai jo Shani Pradosh Vrat ke dauran avoid karna chahiye. Pyaaz ko bhi “tamasic” aur “rajasik” food maana jata hai, jo na sirf aapke body ko heavy aur lethargic bana sakta hai, balki aapke mental state ko bhi disturb kar sakta hai. Pyaaz khane se aapka focus kam ho sakta hai aur aapka dhyaan apne vrat ke spiritual purpose se bhatak sakta hai.

Pyaaz ka taste aur smell bhi itna strong hota hai ki yeh aapko emotional instability aur mood swings ka samna karne par majboor kar sakta hai. Yeh vrat ek aise vidhhi hai jisme apko apne emotions aur thoughts ko control mein rakhna hota hai, aur pyaaz isme disturbance create kar sakta hai. Isliye, vrat ke dauran, apni aahaar vyavastha se pyaaz ko door rakhein.

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3. Meat or Non-Vegetarian Foods

Non-vegetarian foods, jaise ki meat, fish, chicken, aur eggs, ko Shani Pradosh Vrat ke dauran bilkul nahi khana chahiye. Shani Dev ki pooja aur vrat ke dauran, hume apne sharir ko puri tarah se saf aur pavitra banana hota hai, aur non-veg foods ismein rukawat daalte hain. Non-vegetarian foods ko khane se aapke sharir mein negative energy ka entry ho sakta hai, aur yeh aapke spiritual growth ko disturb kar sakte hain.

Iske alawa, non-veg foods heavy aur greasy hote hain, jo aapke digestive system ko slow karte hain aur aapko lethargic bana dete hain. Vrat ke dauran, agar aap apne body ko saf aur energetic rakhna chahte hain, toh non-vegetarian foods ko apni diet se puri tarah se hata dena chahiye. Yeh aapko apne spiritual practices mein focused aur positive rakhega.

4. Alcohol (Sharab)

Sharab aur alcohol-based drinks ko Shani Pradosh Vrat ke dauran avoid karna chahiye. Alcohol se aapka mind disturbed ho sakta hai, aapka concentration kam ho sakta hai aur aapke emotions unstable ho sakte hain. Alcohol apne aap ko body aur mind se connect karne ke liye ek negative force hai, jo aapko apne vrat ke purpose se door kar sakta hai.

Alcohol ka consumption aapko restless bana sakta hai aur apne spiritual path par focus karne mein rukaavat daal sakta hai. Sharab se apke body mein impurity badh sakti hai, jo aapke vrat aur pooja ki safalta ko rokti hai. Vrat ke dauran, humein apne thoughts aur actions ko clean aur pure rakhna hota hai, isliye alcohol ko avoid karna chahiye.

5. Sugar and Sweet Dishes

Mithaiyan aur sugary foods, jaise ki chocolate, candies, aur refined sugar items ko bhi Shani Pradosh Vrat ke din avoid karna chahiye. Mithai khana ek temporary pleasure de sakta hai, lekin yeh aapke spiritual growth ko disturb karta hai. Excessive sugar se aapka energy level low ho sakta hai, aap thaka hua feel kar sakte hain, aur aapka focus bhi kam ho sakta hai.

Sugar ko “rajasik” food maana jata hai, jo aapke man ko overactive aur distracted bana sakta hai. Agar aap vrat rakh rahe hain, toh apne aap ko control mein rakhna aur apne desires ko par lagaam dena zaroori hota hai. Isliye vrat ke din, mithai aur sugar-based foods se door rahna chahiye.

6. Processed Foods

Processed foods, jaise biscuits, chips, snacks, aur packaged foods, ko bhi Shani Pradosh Vrat ke dauran avoid karna chahiye. In foods mein unhealthy fats, sugars aur preservatives hote hain, jo aapke body ko toxic bana dete hain. Yeh foods apke digestive system ko slow karte hain, aapke energy levels ko low karte hain, aur apke body ko heavy bana dete hain.

Processed foods ka consumption aapko mentally aur physically tired bana sakta hai, jo vrat ke dauran apke overall health aur spiritual goals ko affect kar sakta hai. Isliye, vrat ke din fresh aur natural foods ko prefer karna chahiye jo aapke body ko energy de aur apke mind ko clear rakhe.

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7. Caffeinated Beverages (Coffee/Tea)

Coffee, tea, aur doosre caffeinated beverages ko Shani Pradosh Vrat ke dauran avoid karna chahiye. Caffeine ek stimulating substance hai jo aapke nervous system ko hyperactive bana sakta hai. Yeh aapko restless aur distracted feel karwa sakta hai, jo vrat ke dauran apne spiritual practices mein complete focus aur concentration dena mushkil bana deta hai.

Caffeine ka consumption apko irritability aur mood swings ke saath bhi deal karne par majboor kar sakta hai. Yeh aapko mentally disturbed bana sakta hai, jo aapke vrat ke dauran spiritual experience ko impact kar sakta hai. Isliye, coffee aur tea ko apni diet se hattana best rahega. (Jagran)

Shani Pradosh Vrat Ka Importance

Shani Pradosh Vrat kaafi vishesh aur pavitra vrat hai jo apne jeevan ko sudharne ke liye rakha jata hai. Shani Dev ki kripa se apne jeevan mein aane wali kathinaayon aur dukhon ko door kiya ja sakta hai. Yeh vrat aapko sirf spiritual upliftment nahi deta, balki yeh aapke sharirik aur manasik health ko bhi sudhaarta hai. Agar aap is vrat ko dharmik aur physical discipline ke saath rakhenge, toh aap apni life ko ek naye direction de sakte hain.

Shani Pradosh Vrat apne sharir ko pavitra banane, apne man ko shant rakhne, aur apne jeevan ko safalta se bhare ka ek zabardast tareeka hai. Yeh vrat humein yeh bhi sikhata hai ki hum apni desires aur attachment ko control kar sakein, aur apni spiritual growth par focus kar sakein.

Vrat Ke Dauran Apne Diet Ko Saf Rakhein

Shani Pradosh Vrat ek vishesh aur pavitra upay hai jisse hum apne jeevan ko sudhaarte hain aur Shani Dev ki kripa se apne dukhon ko door karte hain. Vrat ke dauran kuch specific foods ko avoid karna humare spiritual aur physical growth ke liye zaroori hai. Agar aap in 7 foods ko apni diet se door rakhenge, toh aap apne vrat ko safaltapoorvak rakh sakte hain aur Shani Dev ki blessings ka anubhav kar sakte hain.

Yeh vrat aapko apne sharir aur man ko shuddh karne ka avsar deta hai, aur agar aap sahi foods ka chayan karenge, toh aapka dharmik aur spiritual anubhav bhi safaltapoorvak hoga. Apne vrat ko sahi tarike se poora karein aur apne jeevan mein sukh, samriddhi aur Shani Dev ki kripa laayein.

Om Shani Dev ki Jai! 🙏

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